Tropical Foodies

Introducing tropical food and tropical recipes to the world!

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And of course, the jerk (chicken) saves the day!

August 12, 2012 by Tropical Foodies

Jerk Chicken_Final
Name: Jerk Chicken
Eaten in : Jamaica
Foodie: Linda

Apparently, the jerk technique and mix of spices were brought to Jamaica by runaway West-African slaves called Maroons.  I find this fascinating because even though I grew up in West Africa, the first time I had jerk was at a Jamaican restaurant in the United States. True, jerk chicken is similar to some grilled meat dish typicalto the coastal regions of West Africa

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Filed Under: Lactose free / Casein free Tagged With: Chicken, Gluten-free, Jamaica, Lactose free / Casein free

Merveilles, chin-chin, atchomon: A West African treat you will not be able to stop eating

July 8, 2012 by Tropical Foodies

Name: Merveilles, chin-chin, atchomon (gluten-free version)
Eaten in: West Africa
Foodie: Gen

I grew up around Merveilles (Côte d’Ivoire), also called Atchomon in other West African countries (e.g. Togo): the best way I can describe them is as peanut size cookies which taste wonders and can be eaten any time of the day as a snack. I use to purchase these cookies or treats from street vendors while living in Côte d’Ivoire… 

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Filed Under: Lactose free / Casein free Tagged With: Gluten-free, gluten-free, Lactose free / Casein free, snack, Vanilla, West Africa

Green Salad with Orange Balsamic Dressing

June 17, 2012 by Tropical Foodies

Name: Green salad with orange balsamic dressing
Foodie: Maryse

 Summer is here, our new year «exercice more and eat right» resolution comes back to our minds…… 

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Filed Under: Lactose free / Casein free Tagged With: Gluten-free, Lactose free / Casein free, Orange, orange, Salad, Tropical, Vegetarian

Coconut-breaded shrimps: easiest yet most elegant appetizers

May 27, 2012 by Tropical Foodies

Name: Coconut-breaded Shrimps
Foodie: Gen

I have no particular background story to tell you here. It was one of those Saturday afternoons, I was craving for a finger food kind of meal and I had just bought decent size frozen shrimps (supposedly jumbo ones). The first thing I saw when opening my food pantry was a pack of unsweetened, fine shredded coconut so I figured: why not bread those shrimps with coconut?

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Filed Under: Coconut, Lactose free / Casein free Tagged With: Appetizer, Caribbean, Coconut, Gluten-free, Lactose free / Casein free, Pepper, Shrimps, Turmeric

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Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

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