Tropical Foodies

Introducing tropical food and tropical recipes to the world!

Navigation
  • Home
  • Recipes
  • Why Tropical Foodies?
  • Tropical countries? Where?
  • Metric conversions

Blanc-manger coco: a light and fresh dessert for those hot summer days

April 22, 2012 by Tropical Foodies

 
 Name: Blanc-manger coco
Eaten in: French Caribbean
Foodie: Gen

Blanc-manger coco (pronounced “blan manjay coco”) is one of the lightest, creamiest and most delicious dessert that you will encounter in French Caribbean countries such as Haiti, Guadeloupe or Martinique. The main ingredients are regular (dairy) milk as well as coconut milk combined together with gelatine and then refrigerated to obtain a jelly-like cake or elegant individual verrines.

… 

Read More »

Filed Under: Coconut, Lactose free / Casein free, Mango Tagged With: Coconut, Egg free, French Caribbean, gluten-free, Gluten-free, Haiti, Lactose free / Casein free, Mango, Vanilla

A Creole-style chicken in sauce for a whole new take on poultry dishes

February 6, 2012 by Tropical Foodies

Name: Chicken in sauce
Eaten in: Haiti
Foodie: Gen

Fancy a chicken recipe that does not involve barbecued, roasted, grilled or deep-fried meat? Try this Haitian-style chicken in sauce. You would be amazed at how a slow simmering sauce can actually turn basic poultry into a fantastic dish. In my opinion, chicken in sauce is also the symbol of Creole-inspired cuisine at its best and in its simplest ways. … 

Read More »

Filed Under: Uncategorized Tagged With: Chicken, Haiti, poule en sauce, sauce

Fried marinated pork, Haitian-style

February 4, 2012 by Tropical Foodies

 
Name: Gryo (Fried pork)
Eaten in: Haiti
Foodie: Gen

The purists will argue that deep-frying pork pieces is not only unexceptional but also kind of unhealthy. Well then let me counter-argue: first, it is not the deep-frying that is exceptional but the marinade and second, everybody is allowed to eat greasy once in while! Gryo is quite a basic dish in Haiti and you have it with rice and red beans (Diri ak pois coles)… 

Read More »

Filed Under: Uncategorized Tagged With: griot, gryo, Haiti, porc, Pork, pork

A Haitian crispy-creamy appetizer for your casual receptions

November 6, 2011 by Tropical Foodies

Name: Haitian accras
Foodie: Gen
Eaten in: Haiti

In search of a new appetizer recipe? Let Haitian accras be your pick. Typically, accras can be described as fried dumplings made out of malangas. Malangas are one of the oldest underground root crops in the world and are also known as tannia, malanga amarilla, yautia amarilla, taro or cocoyam. … 

Read More »

Filed Under: Uncategorized Tagged With: Appetizer, gluten-free, Haiti, Malanga/taro/cocoyam, vegan

  • 1
  • 2
  • 3
  • Next Page »

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Polls

What's your favorite plantain recipe?

View Results

Loading ... Loading ...

Why tropical foodies?

Read More…

Popular posts

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....