Tropical Foodies

Introducing tropical food and tropical recipes to the world!

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Merveilles, chin-chin, atchomon: A West African treat you will not be able to stop eating

July 8, 2012 by Tropical Foodies

Name: Merveilles, chin-chin, atchomon (gluten-free version)
Eaten in: West Africa
Foodie: Gen

I grew up around Merveilles (Côte d’Ivoire), also called Atchomon in other West African countries (e.g. Togo): the best way I can describe them is as peanut size cookies which taste wonders and can be eaten any time of the day as a snack. I use to purchase these cookies or treats from street vendors while living in Côte d’Ivoire… 

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Filed Under: Lactose free / Casein free Tagged With: gluten-free, Gluten-free, Lactose free / Casein free, snack, Vanilla, West Africa

Blanc-manger coco: a light and fresh dessert for those hot summer days

April 22, 2012 by Tropical Foodies

 
 Name: Blanc-manger coco
Eaten in: French Caribbean
Foodie: Gen

Blanc-manger coco (pronounced “blan manjay coco”) is one of the lightest, creamiest and most delicious dessert that you will encounter in French Caribbean countries such as Haiti, Guadeloupe or Martinique. The main ingredients are regular (dairy) milk as well as coconut milk combined together with gelatine and then refrigerated to obtain a jelly-like cake or elegant individual verrines.

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Filed Under: Coconut, Lactose free / Casein free, Mango Tagged With: Coconut, Egg free, French Caribbean, gluten-free, Gluten-free, Haiti, Lactose free / Casein free, Mango, Vanilla

Clafoutis time!

January 5, 2012 by Tropical Foodies

Name: Clafoutis
Eaten in: Anywhere
Foodie: Maryse

Since I am a BIG dessert lover, here is another dessert recipe!! When I learned that I was casein intolerant and after having tried many bad recipes, I thought I would have to mourn my affection (to say the least!!)… 

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Filed Under: Uncategorized Tagged With: Dessert, gluten-free, Vegetarian

A Haitian crispy-creamy appetizer for your casual receptions

November 6, 2011 by Tropical Foodies

Name: Haitian accras
Foodie: Gen
Eaten in: Haiti

In search of a new appetizer recipe? Let Haitian accras be your pick. Typically, accras can be described as fried dumplings made out of malangas. Malangas are one of the oldest underground root crops in the world and are also known as tannia, malanga amarilla, yautia amarilla, taro or cocoyam. … 

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Filed Under: Uncategorized Tagged With: Appetizer, gluten-free, Haiti, Malanga/taro/cocoyam, vegan

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

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