Tropical Foodies

Introducing tropical food and tropical recipes to the world!

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Bananes au four, or how to bake plantains in style

October 10, 2011 by Tropical Foodies

 
 
Name: Bananes au four (Baked plantains)
Eaten in: Some Ivorian households 🙂
Foodie: Maryse

Looking for a quick supper for a weeknight? Well, here’s the perfect recipe! Simple, healthy and … 

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Filed Under: Beef, Plantain Tagged With: Banane Plantain, Beef, Plantain

Sometimes being a pig and a jerk is a fantastic combo…

October 1, 2011 by Tropical Foodies

 
Name: Jerk pork
Foodie: Gen
Eaten in: Caribbean

I am not a crazy woman craving for a jerk and/or pig to come my way, not the human kind. I was of course talking  about the fact that I love a good piece of pork meat and a good rub of jerk spice in my barbecue. So here the term “jerk” refers to a (great) spicy seasoning rub originally from Jamaica but now also popular in other Caribbean countries. … 

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Filed Under: Cinnamon, Clove, Lactose free / Casein free Tagged With: Bois d'Inde, Cinnamon, Clove, Garlic, Gluten-free, Haiti, Jerk, Lactose free / Casein free, Mace, Nutmeg, Onions, Pepper, Pork, pork

Not guacamole, but avocado sauce

September 25, 2011 by Tropical Foodies

 
Name: Avocado Sauce/ Salsa de Aguacate
Eaten in: Cuba
Foodie: Linda

At its peak, a good avocado can be consumed plain, without any adornments, just like any fruit,   and still taste fantastic.  The “butter-avocados”, the best ones in my opinion, have a smooth, melt-in-your-mouth quality, very similar to butter, hence their name!  I remember the ones from my Granny’s avocado tree, their light green flesh turned any salad into a feast. This avocado salsa recipe, adapted from Eating Cuba, does justice to great avocados. … 

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Filed Under: Uncategorized Tagged With: Avocado, avocado, Cuba, salsa, sauce

Cuban Grilled Tilapia or when simple wins the day

September 21, 2011 by Tropical Foodies

Name: Grilled Tilapia
Eaten in: Cuba
Foodie: Linda

This simple fish recipe will leave you speechless. How can something so simple and easy to make taste so wonderful? But it works, the fresh fish, fresh lime, cilantro work perfectly well together… 

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Filed Under: Uncategorized Tagged With: Cuba, Fish, Grilled

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Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

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