Tropical Foodies

Introducing tropical food and tropical recipes to the world!

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Guinean peanut and vegetables stew

September 16, 2012 by Tropical Foodies

Guinean_Peanut_Stew_no_border
Name: Peanut and vegetables stew or soup or sauce/ Mafe Kandia
Eaten in: West Africa (Originally from Mali/Guinea)
Foodie: Linda

 

This recipe is a nice twist on the traditional mafe eaten throughout West Africa.  Added to the rich and smooth peanut soup, okra, zuchini and cabbage provide some surprising texture and deep flavors as they melt into the pot. A taste of this dish is enough to make you dizzy… 

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Filed Under: Uncategorized Tagged With: mafe, Okra, Peanut soup, Peanuts/Peanuts paste, West Africa

Peruvian pork stew, pack the flavors Inca-style.

August 27, 2012 by Tropical Foodies

 Peruvian Pork Stew_Final2
Name: Peruvian Pork Stew
Eaten in: Peru
Foodie: Linda

 Am I the only one who feels slightly unsophisticated when announcing that she is about to make/eat pork? Pork seems to have the least dignified reputation in the world of lean meats. Well, if your parents 🙂 … 

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Filed Under: Uncategorized Tagged With: entree, Peru, Pork, Stew

Creole pineapple beignets, beer batter anyone?

August 19, 2012 by Tropical Foodies

 Pineapple beignet
 Name: Creole Pineapple Beignets
Eaten in: French Caribbean
Foodie: Linda

 Beer, rum, pineapple, batter all thrown together in hot oil and then smother in powdered and confectioners sugar. They are crispy outside, soft inside, and like my friend says “the pineapple pieces are just like a surprise!”  … 

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Filed Under: Pineapple Tagged With: Creole, Dessert, Pineapple, snacks

And of course, the jerk (chicken) saves the day!

August 12, 2012 by Tropical Foodies

Jerk Chicken_Final
Name: Jerk Chicken
Eaten in : Jamaica
Foodie: Linda

Apparently, the jerk technique and mix of spices were brought to Jamaica by runaway West-African slaves called Maroons.  I find this fascinating because even though I grew up in West Africa, the first time I had jerk was at a Jamaican restaurant in the United States. True, jerk chicken is similar to some grilled meat dish typicalto the coastal regions of West Africa

… 

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Filed Under: Lactose free / Casein free Tagged With: Chicken, Gluten-free, Jamaica, Lactose free / Casein free

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Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

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