Tropical Foodies

Introducing tropical food and tropical recipes to the world!

Navigation
  • Home
  • Recipes
  • Why Tropical Foodies?
  • Tropical countries? Where?
  • Metric conversions

Pork colombo, a classic from Martinique

February 24, 2014 by Tropical Foodies

 
Pork Colombo_final_logo_v3
Name: Pork Colombo
Eaten in: Martinique
Category: Traditional
 

If you are wondering where the Colombo from the name of the recipe comes from, it’s not from the famous detective in the series (Columbo turned into Colombo in French), but rather from the capital of Sri Lanka. The spice mix was brought over to the islands by Sri Lankan workers and became a prized addition to stews and other dishes.  Now that we’ve sold that mystery, let’s talk about the dish. The rule does hold, this stew like many others is even better the day after.  The Colombo powder thickens it and allows the meat, vegetables and sauce to blend together. It is delightful with rice, sweet potatoes or veggies on the side.

Pork Colombo

Print recipe

Ingredients

  • 1 scotch bonnet pepper
  • 1lb pork tenderloin
  • 1/2 lime
  • 1 onion
  • 2 cloves garlic
  • 1 bouquet garni ((thyme, parsley, bay leaf tied together))
  • 2 tablespoons colombo powder
  • 2 carrots
  • 1 green squash
  • 1 potato
  • 1 bay leaf
  • 2 tablespoons roucou oil (annatto oil) or olive oil
  • salt and pepper

Directions

1. Marinate pork with the finely chopped onion, juice of 1/2 lemon, 2 garlic cloves and crushed bay leaf. Add salt and pepper. Cover with water and place in the refrigerator for two hours.
2. Peel and cut the carrots into chunks. Wash and cut the squash into thick slices . Peel potatoes and cut into quarters
3. In a pan, heat up the oil and fry the pieces of pork after removing them from the marinade. Keep the marinade aside as you will use it later on.
4. Roast all the pieces on each side but do not let them burn! Add the bouquet garni. Mix and turn for ten minutes. Add a little water if necessary.
5. Once the meat is well-coated, add the spices, half the marinade juice and the colombo powder. Mix well and simmer for ten minutes
6. Your sauce should have now taken the beautiful ocher color characteristic of colombo and annatto oil. Add your vegetables : potato, carrot, zucchini and whole allspice avoiding the drill
7. Cover with water, season to taste and simmer for one hour. Check the water level and top up if necessary. After an hour your pork is cooked and your creamy sauce . Colombo is ready
8. Traditionally, colombo is eaten accompanied by white rice and sides such as plantains, yams or sweet potatoes

 

You might also like:

Colombo powder, or your new secret weapon
Poulet roussi, Martinique-style super chicken stew
Red, yellow, green stripe chicken dish, Jamaica galore
Deliciously stuffed cassava fritters aim straight for your heart

Filed Under: Uncategorized Tagged With: Caribbean, Colombo powder, Main dish, Pork

« Colombo powder, or your new secret weapon
Light soup in name, color and texture »

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Polls

What's your favorite plantain recipe?

View Results

Loading ... Loading ...

Why tropical foodies?

Read More…

Popular posts

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....