CASSAVA (MANIOC/TAPIOCA) The cassava is an important source of dietary carbohydrates in the tropical and subtropical areas of the world, with its roots providing food for over 500 million people. It comes with hard and starchy white flesh. This vegetable is the basis in the making of cassava flour. The cassava contains a strong poison,… Continue reading Neither yam nor potato!
Tag: Tropical food
Wonder Bananas!
PLANTAINS The plantain is a member of the banana family. These fruits can either be green, yellow or almost black, according to their ripeness. When plantains are green and unripe, they have a chalky texture and flavor resembling a potato. Plantains should not be eaten raw, but once cooked, boiled, fried, baked or roasted, they… Continue reading Wonder Bananas!