Tropical Foodies

Introducing tropical food and tropical recipes to the world!

Navigation
  • Home
  • Recipes
  • Why Tropical Foodies?
  • Tropical countries? Where?
  • Metric conversions

Cassava and tuna pies Recipe

January 24, 2016 by

Cassava and tuna pies Recipe

Print recipe
Serves 6
Prep time 30 minutes
Cook time 20 minutes
Total time 50 minutes

Ingredients

  • 500g cassava, peeled and boiled in salted water until tender
  • 2 eggs, beaten

Filling

  • 400g canned tuna
  • 2 tablespoons oil oil
  • 1 tablespoon fresh coriander leaves, chopped
  • 2 tablespoons onion, finely chopped
  • 50g grated cheese

Directions

1. Drain and mash the cassava with a potato masher. Allow to cool then blend in the eggs and set aside.
2. For the filling, heat the oil in the pan, add the onion and stir-fry until soft. Flake in the tuna and stir in the coriander leaves. Fry the mixture for a few minutes, stirring constantly.
3. Take off the heat and mix in the cheese. Take pieces of the cassava dough and pat to form flattish rounds for your pie. Place some of the filling at the center, then fold over the cassava dough, raising it a little bit to form the side of the pie crust (so the filling stays in the center)
4. Once made, put the pies on a lightly greased-baking tray. Transfer to your oven pre-heated to 170C and bake for about 15 minutes or until they are golden brown.
5. Serve hot, accompanied by homemade chili or guacamole.

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Polls

What's your favorite plantain recipe?

View Results

Loading ... Loading ...

Why tropical foodies?

Read More…

Popular posts

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....