Tropical Foodies

Introducing tropical food and tropical recipes to the world!

Navigation
  • Home
  • Recipes
  • Why Tropical Foodies?
  • Tropical countries? Where?
  • Metric conversions

This delicious sugar-free plantain bread saved the day!

September 26, 2015 by Tropical Foodies

sugar free plantain bread copy

What to do when you promise your Grandfather you will bake him a cake, but he is on a strict no-sugar diet? You turn to super-plantains! Yes, plantains did save the day…. 

Read More »

Filed Under: Dessert, Plantain Tagged With: Dessert, Plantain, sugar-free

Did anyone say sweet banana beignets?

June 14, 2015 by Tropical Foodies

sweet banana fritters copy

2 out of 2. Two times I tried a new cooking technique in a recipe from Cameroun, two times I was highly skeptical and doubtful, and two times I was proven wrong in the tastiest way possible! (Thanks to my friend Astrid for telling me about this particular recipe!) So, do you remember the plantain fritters I made a few weeks ago? … 

Read More »

Filed Under: Banana, Dessert

Bizcochuelo, light and spongy cake

July 7, 2014 by Tropical Foodies

 Colombian sponge cake_logo_v2
Name: Bizcochuelo
Eaten in: Colombia
Category: Modern

I made this cake as the base for the pastel borracho (Colombian-style drunken) cake. It is a very light cake (lots of egg whites) and on the dry side, which is why it is perfect to soak… 

Read More »

Filed Under: Dessert Tagged With: Dessert, Other

Gateau mal élevé, Martinique sweet potato dessert

July 2, 2014 by Tropical Foodies

 Gateau maleve_final_logo_v2
Name: Gateau mal élevé (ill-mannered cake)
Eaten in: Martinique (French Caribbean)
Category: Traditional

This flan-like cake gets his name from the local slang as its main ingredients take on completely different and colorful meanings… 

Read More »

Filed Under: Dessert Tagged With: Caribbean, Dessert, Sweet Potatoes

  • 1
  • 2
  • Next Page »

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Polls

What's your favorite plantain recipe?

View Results

Loading ... Loading ...

Why tropical foodies?

Read More…

Popular posts

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....