Tropical Foodies

Introducing tropical food and tropical recipes to the world!

Navigation
  • Home
  • Recipes
  • Why Tropical Foodies?
  • Tropical countries? Where?
  • Metric conversions

Plantain loaf: Another plantain recipe done! Challenge is on!

March 22, 2015 by Tropical Foodies

Plantain and rice cake_2_final

This one only semi-successfully. I don’t know if it’s because I made apiti, steamed plantain cakes, the same night, but there was something off with my plantain loaf. I liked it, but I didn’t love it. It seemed like it would be a good base for a coulis or some kind of breakfast sauce. … 

Read More »

Filed Under: Plantain Tagged With: Plantain

Steamed plantain cakes and ssssh surprise!

March 15, 2015 by Tropical Foodies

Steamed plantains_final

I think I am going to do a plantain challenge this year, at least two new plantain dishes each month. Who is with me? Reply in the comments.

This steamed plantain cakes recipe would definitely count. I did not  like apiti growing up, but as often happens when music, foods, people become inaccessible, I developed some sort of romantic craving for something I never used to eat!… 

Read More »

Filed Under: Plantain Tagged With: Plantain, West Africa

Plantain and palm oil fritters. Ghana-style tatale

March 1, 2015 by Tropical Foodies

Tatale_final

When I tried this tatale recipe, I was hoping to recapture one of my childhood’s favorite taste: “tartines huile rouge,” palm oil fritters sold in a beach town in Ivory Coast. Well, while it did not quite yield the results I was hoping for, this recipe definitely stands on its own.  I made two versions of the dish, frying one batch in palm oil … 

Read More »

Filed Under: Plantain

Mangu builds bridges

October 12, 2014 by Tropical Foodies

mangu copy

When I first heard about mangu, it immediately reminded me of fufu,  foutou, mofongo, kuku, or other similar mashed plantains dishes ubiquitous in West Africa and the Caribbean. The link was obvious to me,… 

Read More »

Filed Under: Plantain Tagged With: Breakfast, plantains

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 10
  • Next Page »

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Polls

What's your favorite plantain recipe?

View Results

Loading ... Loading ...

Why tropical foodies?

Read More…

Popular posts

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....