Tropical Foodies

Introducing tropical food and tropical recipes to the world!

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This delicious sugar-free plantain bread saved the day!

September 26, 2015 by Tropical Foodies

sugar free plantain bread copy

What to do when you promise your Grandfather you will bake him a cake, but he is on a strict no-sugar diet? You turn to super-plantains! Yes, plantains did save the day…. 

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Filed Under: Dessert, Plantain Tagged With: Dessert, Plantain, sugar-free

Plantain and ground beef fritters

July 4, 2015 by Tropical Foodies

plantain fritters copy

A few dishes associate plantains with some sort of protein, either on the side or on top, but none of these dishes are very portable. I was looking for a portable plantain dish which is how the idea for these fritters came about and yes, I can definitely picture them on an appetizer tray. … 

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Filed Under: Plantain

Sweet banana and spice muffin

June 27, 2015 by Tropical Foodies

banana muffins copy

Bananas are so ubiquitous everywhere that it is hard to imagine that they are native to the tropics and that, like pineapple and mangoes, grow best in warm climates. I have given a lot of attention to plantains and unintentionally neglected their smaller cousins…. 

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Filed Under: Banana

Did anyone say sweet banana beignets?

June 14, 2015 by Tropical Foodies

sweet banana fritters copy

2 out of 2. Two times I tried a new cooking technique in a recipe from Cameroun, two times I was highly skeptical and doubtful, and two times I was proven wrong in the tastiest way possible! (Thanks to my friend Astrid for telling me about this particular recipe!) So, do you remember the plantain fritters I made a few weeks ago? … 

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Filed Under: Banana, Dessert

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Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

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