What to do when you promise your Grandfather you will bake him a cake, but he is on a strict no-sugar diet? You turn to super-plantains! Yes, plantains did save the day….
Crunchy cassava balls with coconut – Gluten-free never tasted that great
I can go without wheat for days when eating dishes from the tropics, unintentionally so. Can you imagine having a gluten-free diet without even trying? I used to eat those little cassava balls growing up. They were a street snack served with fresh coconut…
Cool like this easy lime and mint mocktail
I first had this refreshing drink at a friend’s house a couple of years ago. She served a delicious lime and mint cooler that was so tasty that I asked her for the recipe. I was surprised at how simple it was, but did not have the opportunity to try it until recently. I am not sure the drink I ended up making followed the exact steps …
Plantain and ground beef fritters
A few dishes associate plantains with some sort of protein, either on the side or on top, but none of these dishes are very portable. I was looking for a portable plantain dish which is how the idea for these fritters came about and yes, I can definitely picture them on an appetizer tray. …
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