Tropical Sweet Potato Fries
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| Serves | 2 |
| Prep time | 15 minutes |
| Cook time | 25 minutes |
| Total time | 40 minutes |
| Meal type | Side Dish |
Ingredients
- 2 Medium size light brown sweet potatoes (yellow flesh)
- salt
- Frying oil (vegetable oil)
Directions
| 1. | Peel the sweet potatoes and cut them in small sticks (a little wider than a finger – don’t mean to be gruesome here, just looking for a universal length measurement). |
| 2. | Put the raw fries in a bowl of water and add salt to your taste |
| 3. | Heat the oil up. Add one “fry” to test the temperature. If the oil starts sizzling, it is at the right temperature. |
| 4. | Cook the fries for 5 to 10 minutes, until they have a golden color. |
| 5. | If you like extra crispy fries, take them out of the oil, let them rest for 5-10 minutes and fry them again. |
| 6. | Serve as a side or as a mid-afternoon snack |
| 7. | I know I have used the word “fry” more times than “healthfully” acceptable, but it’s all about moderation, so as long as you don’t fry 10 sweet potatoes and have the whole thing in one sitting, you will be fine |
