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Steamed plantain cakes and ssssh surprise!

March 15, 2015 by Tropical Foodies

Steamed plantains_final

I think I am going to do a plantain challenge this year, at least two new plantain dishes each month. Who is with me? Reply in the comments.

This steamed plantain cakes recipe would definitely count. I did not  like apiti growing up, but as often happens when music, foods, people become inaccessible, I developed some sort of romantic craving for something I never used to eat! Go figure. It turns out my instincts were right on this one though, I made the apiti at home, using a pressure cooker, and aluminium foil pouches instead of banana leaves. It tasted phenomenal. Palm oil used that way adds a muted yet incredible flavor and the grainy texture of the final product was a winner for me. The mix of salty and sweet also contributed to the uniqueness of the dish. I had it plain and with some baked chicken and it went well with everything. My “co-taster” labeled it amazing and different.

Oh, and yes, the surprise, as Tropical Foodies reader, you will get a sneak preview of our new site… It’s going to launch in a couple of weeks and we would love to hear your feedback as culinary Indiana Jones!

Apiti Recipe

Print recipe
Serves 4
Prep time 30 minutes
Cook time 45 minutes
Total time 1 hours, 15 minutes
Meal type Side Dish

Ingredients

  • 3 very ripe plantains
  • 1/3 cup cornmeal (coarse)
  • 1/4 cup rice flour
  • 1 teaspoon chili pepper
  • some ground ginger, salt
  • 1/8 cup palm oil (heated)

Directions

1. Mash the plantains in a large bowl.
2. Add the salt, ground ginger and chili pepper and mix.
3. Stir in the rice flour and cornmeal. Mix well. Pour in the palm oil. Let the mixture rest for 10-15 minutes.
4. Make 6 aluminium foil pouches (http://youtu.be/MVdFyxK8Qd4, or use banana leaves).
5. Fill each pouch about 1/3 of the way and seal. Steam for about 45 minutes on the stove top or about 20 minutes in a pressure cooker.

Note

Adapted from: http://aquaskitchen.blogspot.com/2013/07/apiti-steamed-plantain-pudding.html

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Filed Under: Plantain Tagged With: Plantain, West Africa

« Vietnamese sugar cane shrimps- chao tom– another delicious finger food
Plantain loaf: Another plantain recipe done! Challenge is on! »

Comments

  1. Cynthia says

    April 5, 2015 at 7:47 am

    Thanks for the recipe. I substituted oats for cornmeal and cornstarch for rice flour because I was too lazy to go to the grocery store. Yet it tasted so good! Next time I will get the proper ingredients and I bet ya it will be better. Thank you!!!

    • Tropical Foodies says

      April 12, 2015 at 11:08 am

      Thanks for the comment Cynthia, glad you liked it. Your substitutions sound yummy too.

Trackbacks

  1. Plantain loaf: Another plantain recipe done! Challenge is on! | Tropical Foodies says:
    March 22, 2015 at 10:03 pm

    […] one only semi-successfully. I don’t know if it’s because I had done the apiti, steamed plantain cakes, the same night, but there was something off with my plantain loaf. I liked […]

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