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St-Lucian hot bakes are all it takes to be in heaven

May 19, 2014 by Tropical Foodies

hot bakes copy
Name: Hot bakes
Eaten in: St Lucia

Did I think St-Lucia was heaven because of the hot bakes or  because the island truly is in a league of its own? One thing is sure, the hot bakes didn’t hurt. I had them every day I was there, and I could have had them for many more. Badgered in banana jam homemade at La Haut  (recipe to come!), they made a really tasty breakfast and could definitely hold their own as a mid-afternoon snack as well.

Hot bakes Recipe

Print recipe

Ingredients

  • 3 1/2 cups all-purpose flour
  • 2 tablespoons sugar
  • 2 1/2 tablespoons baking powder
  • 1/2 tablespoon salt
  • 1 tablespoon butter
  • 1/4 cup milk
  • oil for frying
  • water

Directions

1. Pour flour into a large bowl add sugar, baking powder, butter and salt. Mix thoroughly. Add the milk and enough water to make a dough sticky to the touch.
2. Knead the dough. If it becomes too sticky, add a little flour to make it easier to handle.
3. When you are done kneading the dough, cover it and allow it to rise for at least half an hour. Heat up a frying pan over medium heat and then add some oil. Divide dough into small balls and flatten them to about ½ inches thick.
4. When the oil is hot (not smoking), place the balls of dough in your frying pan until one side turns golden brown and turn over to the other side for same results.

Note

Recipe adapted from: http://www.st-lucia-vacation-guide.com/hot-bakes.html

 

You might also like:

Colombo powder, or your new secret weapon
Shrimp accras or the perfect tropical appetizer
Rainbow oil or Aceite de Achiote
Bizcochuelo, light and spongy cake

Filed Under: Dessert Tagged With: Caribbean

« Fancy cassava couscous, or attieke huile rouge
La Haut banana jam takes you higher always »

Comments

  1. Shannon says

    January 12, 2017 at 7:48 pm

    OMG!!!! these are absolutely amazingly…..I just made these for my parents and i dinner…day are so soft and tasty…..ive been lookin for a recipe like this for years …jus couldnt seem to get these bakes right…..am from St.Vincent and the Grenadines..and I can’t wait to make these again..they are immediately my fav bake recipe…..they go so well with my fried fish and a specialty sauce I made…..my parents love them…

    • Tropical Foodies says

      January 15, 2017 at 10:52 am

      Thanks for the comments, Shannon! We are so glad you liked this recipe!

  2. Shannon says

    January 12, 2017 at 7:50 pm

    Amazingly delicious*

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