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Boiled plantains, as easy as 1, 2, 3 and they are delicious too..

February 5, 2012 by Tropical Foodies

Name: Boiled plantains
Eaten in: Côte d’Ivoire
Foodie: Linda

I can already see my Ugandan friend’s face distort in a grimace! Boiled plantains! Sacrilegious! Plantains are never boiled in Uganda, only steamed! Well, people do boil them in  Côte d’Ivoire and they taste fantastic. I even heard of an Ivorian immigrant in NYC who only lived on one boiled plantain a day for 3 months, so he could save money… They really are that nutritious, healthy and satisfying! Who knows, maybe Ivorians can convert Ugandans on that one!

Boiled plantains

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Boiled plantains
Serves 2
Prep time 10 minutes
Cook time 15 minutes
Total time 25 minutes

Ingredients

  • 2 plantains (ripe but still firm/yellow with no black spots)
  • 8 cups water
  • salt to taste

Directions

1. Peel the plantains and cut them in half

2. Fill a medium-sized pot with the water
3. Add the salt and the peeled plantains
4. Cook for 15-20 minutes until the plantains have lost their starchy consistency and are uniformly yellow (tip: cut off a small piece, if you notice that the flesh has two different tones, the plantain is NOT ready)

 

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Comments

  1. K'Chie says

    February 15, 2012 at 8:16 pm

    Absolutely. In my medical school days when plantains were 5 for $1.00 it was quite economical and much tastier than ramen noodles.

    • tropicalfoodies says

      February 17, 2012 at 4:32 am

      I second that!

      • Evelyn Case says

        April 24, 2016 at 8:56 am

        love them. In Ecuador they sprinkle cheese on too

      • Tropical Foodies says

        April 30, 2016 at 1:29 pm

        Sounds yummy!Do you have the recipe? Is it simply boiled plantains with sprinkled cheese? What type of cheese?

Trackbacks

  1. Foreign Flavours – Cameroon: Ndole, fufu and boiled plantains – The Chirpy Chef says:
    May 28, 2016 at 4:53 pm

    […] BOILED PLANTAINS (recipe adapted from tropicalfoodies) […]

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

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