Tropical Foodies

Introducing tropical food and tropical recipes to the world!

Navigation
  • Home
  • Recipes
  • Why Tropical Foodies?
  • Tropical countries? Where?
  • Metric conversions

Plantain bread… a strech for West Africans, staple for Puerto Ricans.

August 21, 2011 by Tropical Foodies

Name:  Plantain Bread
Foodie: Linda
Eaten in: Puerto Rico

I was quite suspicious when I first tried this recipe,  we make many different dishes with plantains in Côte d’Ivoire, but plantain bread isn’t one of them.  What could it possibly taste like? Regular banana bread? Or worse,  a weird cake-shaped dish with bits of plantains in it? Well, stretching out of my comfort zone paid off, this bread tasted delicious. It was moist and flavorful.  To all the staunch traditionalists from West Africa, listen to this: my mother (and one of the best cooks I know) tried it and even asked for the recipe.  You know you got it right when you get the maternal seal of approval, so don’t hesitate to try this recipe and let us know what you think!

Plantain Bread

Print recipe
  • Print with main photo
  • Print text only
Plantain Bread
Serves 6
Prep time 20 minutes
Cook time 40 minutes
Total time 1 hour

Ingredients

  • 1 cup mashed ripe plantain (180 g)
  • 1/2 bar margarine (~ 60 g)
  • 1 1/4 cup flour (~150 g)
  • 2 eggs
  • 1 1/2 cup sugar (300 g)
  • 1 teaspoon baking soda
  • 4 tablespoons sour cream (yogurt can be used instead)
  • 1 teaspoon vanilla
  • 1 teaspoon baking power

Directions

1. Beat margarine until soft; add sugar, eggs and sour cream.


2. Blend plantains, flour, baking soda and baking powder. Add them to the previous mixture. Add the vanilla and beat thoroughly.


3. Pour the mixture into a greased and floured pan.


4. Bake in a preheated oven at 350 degrees for about an hour. Check with a wooden toothpick. When it comes out dry, the bread is done.


You might also like:

Ghanaians like theirs spicy... Plantains, kelewele style
Chocolate banana bread, a classic turned chocolate-perfect
Sweet banana and spice muffin
The BANANA bread that will make you go CO-CO-NUT!

Filed Under: Banana, Plantain Tagged With: Banana, Plantain, Puerto Rico

« Pork Choma – Kenyan style roasted pork
Hibiscus flowers, not just a treat for the eyes »

Comments

  1. Kae Foggo says

    March 21, 2013 at 9:36 am

    Getting ready to make this recipe. It is so simple. Others that I’ve looked at all seem to complicated with too many ingredients. This looks sweet and wonderful. Can’t wait to make it.

    • Tropical Foodies says

      March 21, 2013 at 10:33 pm

      I am a big fan. Let me know how it turned out.

  2. Carissa says

    May 23, 2014 at 8:47 am

    I want to try your recipe but have 1 question. Can you please tell me, in terms of cups, how much 1/2 bar margarine will be? I was searching the grams in cups but the internet gives varying figures. Thanks!

    • Tropical Foodies says

      May 24, 2014 at 9:00 am

      Hi Carissa, is your full bar 113 grams? if yes, then 1/2 bar is ~ 1/4 cup.

      • Carissa says

        May 26, 2014 at 4:03 pm

        It’s more of a container and i’m not sure how much it holds. But i will use 1/4 cup in the recipe when i try it. Thanks!

Celebrate tropical food and ingredients (often gluten-free) and enjoy some of the best culinary experiences of your life. Read More…

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Polls

What's your favorite plantain recipe?

View Results

Loading ... Loading ...

Why tropical foodies?

Read More…

Popular posts

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Posting....